Stunning insights of science

http://www.nature.com/news/2005/050221/full/050221-5.html

Meat is a vital part of a child’s diet, according to a two-year study of Kenyan schoolkids. Without it, children grow up smaller, less strong and less intelligent, the results suggest.

Bad news for vegetarians, huh? So I read the details:

News

Published online: 22 February 2005; | doi:10.1038/news050221-5
Meat diet boosts kids’ growth
Michael Hopkin
Bringing up children as vegans is unethical, claims nutritionist.

Meat contains important micronutrients.

© Getty Images

Meat is a vital part of a child’s diet, according to a two-year study of Kenyan schoolkids. Without it, children grow up smaller, less strong and less intelligent, the results suggest.

So clear are the benefits, in fact, that denying children meat or dairy products in the first few years of life is unethical, argues Lindsay Allen of the University of California, Davis, who carried out the research.

The 544 children in the study, who had an average age of seven years, were given two spoonfuls (about 60 grams) of minced beef each day to supplement their ordinary diet. Other groups were given a cup of milk, an equivalent amount of energy as vegetable oil, or no supplement at all.

Meat and other animal products such as milk contain nutrients that it is difficult to get elsewhere, Allen told the meeting. She pointed out that Kenyans’ diet often consists mainly of starchy, low-nutrition corn and beans that lack sufficient iron, zinc, calcium, and vitamins A, E and B12.

Why the real conclusion of this study isn’t “already malnourished children do better with added meat than they do with dumping more crap on them,” I have no idea.

Edit: Ah crap, it’s worse than I thought. Looks like the media totally misinterepted the study:

There has been an evolution in our understanding of the causes of undernutrition and of the nutrition intervention programs that should be prioritized. This article discusses why nutrition programs have shifted their primary emphasis from control of protein deficiency, to energy deficiency, and now to micronutrient deficiencies. It has become recognized by the nutrition community that micronutrient malnutrition is very widespread, and is probably the main nutritional problem in the world. The most commonly used strategies for micronutrient deficiency control are supplementation and fortification, because they are cost-effective and to some extent, relatively easy to deliver. They have important limitations, however. Relatively little emphasis has been placed on food-based approaches to control micronutrient malnutrition. Evidence from several past studies, including the Nutrition Collaborative Research Support Program (N-CRSP), indicated a strong pos. association between animal source food (ASF) intake, micronutrient status, and many human functions. This association motivated the intervention studies supported by the Global Livestock CRSP and described in this supplement, which found benefits of increasing ASF intake. In contrast to the common assumption that increasing consumption of ASF in poor communities is infeasible, and will only cause environmental problems, the articles in this supplement show the potential economic benefits of animal ownership in poor communities, and provide examples of innovative programs that have increased local production and consumption. Much more communication is needed among the nutrition, agriculture and development communities to achieve improved dietary quality for poor populations.

http://chemport.cas.org/cgi-bin/sdcgi?APP=ftslink&action=reflink&origin=npg&version=1.0&coi=1:CAS:528:DC%2BD3sXptVGgsLc%3D&pissn=&pyear=2005&md5=5295898c2b462eccfb26659a6afad535

So in other words, “malnutrition policies should focus on this thing, not this other thing.” But in actuality, it’ll make the rounds as “vegan bad for you.” Bleagh.

I read that as saying supplements can’t substitute for meat/eggs/dairy. I believe there have been other studies in the past that cover the developmental effects of a vegan diet on developing infants and toddlers. You’re the google-meister, go find them.

Toddlers are different than 7 year olds as well.

I don’t think anyone needs to eat meat. Everything which is in meat is found in (mother’s) milk and vegetables, especially leafy greens. And definitely no one needs to eat red meats.

Maybe if you ate more red meat, you’d be able to remember that it’s “different from.”

Honestly, I don’t see the value in trying to convince people that there’s something wrong with being a vegan. I just can’t stand it when people try to do the reverse.

Maybe if you ate more red meat, you’d be able to remember that it’s “different from.”[/quote]
Different from what? I don’t understand.

I like to think of it as anti-advertising. For every quack claiming that red meat is a required part of a healthy human diet, I’ve made a post or two on the intarweb saying that no it isn’t required.

Maybe if you ate more red meat, you’d be able to remember that it’s “different from.”[/quote]
Different from what? I don’t understand.

“Different from” as opposed to “different than,” I mean.

No no, I wasn’t saying that I thought you were in that camp. I was talking about like those super-aggressive PETA techniques and stuff, that are actively trying to promote the idea that eating meat is, in fact, wrong and unnatural. I don’t mind if people are vegan and I think that it’s quite possible to eat a healthy vegan diet, but when someone tries to tell me that I have to be a vegan, because humans aren’t supposed to eat meat, it really gets on my nerves. But no, I didn’t mean that you were one of those types. My apologies.

Whenever someone talks to me about a vegetarian diet being “natural” I tell them they aren’t eating nearly enough insects.

Oh no prob extarbags, it’s all good. I didn’t think you were addressing me specifically, but thought I’d contribute, uh, my contribution. Anyways I eat fish and fowl, just not red meat. :)

What kind of fish? Although fish are a really good source of protein, large fish such as tuna are a really good source of heavy metals. My uncle is being treated for the mercury poisoning he gave himself by eating a can of tuna every day.

What is so bad about red meat that isn’t also true about fowl? Pound for pound, lean chicken has the same amount of cholesterol as lean beef. If you enjoy the taste, eat whatever muscle protein you like.

Cholesterol isn’t what concerns me in red meat. Else I wouldn’t eat eggs either.

It’s really too bad about fish and heavy metals, just as people were starting to buy into the idea of limiting red meat intake.

As for vegetarian diets … raw foodist!

What is so bad about red meat that isn’t also true about fowl?

As a particularly wonderful song from System of a Down would say: “My Tapeworm tells me what to do/My Tapeworm tells me what to do/Pull the Tapeworm out of your ass/Pull the Tapeworm out of your ass”, etc etc.

While I’m a red-meat eater, my greatest fear from it is tapeworms. Sure, tapeworms exist in other animals, but I’ve heard the most reports of people injesting the eggs of the beast from undercooked red meat. In fact, somewhere around this intarweb is an anecdote from someone that travelled to Belgium and had the “Hamburger American”, which is essentially raw meat with a little American flag sticking out of it.

shudder

Yeah, tapeworms are a real problem. The last time I got tapeworms I vowed to never eat red meat again.

Oh, wait–that’s never happened.

I really want a French rare steak right now.

Would you settle for a nice teriyaki-grilled slab of tofu instead?

Oh, rare… well, I guess we don’t have to grill it.

Yeah, this discussion reminds me of Supersize Me!

It’s really making me crave a cheeseburge and fries.

Seafood! It works - according to this ‘science research’:

Migthy Joe

Anyone wanting to see this fish-bread baby next to a normal baby? Try this danish paper:

picture

Are they the same age?

People are actually concerned with tapeworms? Now that’s a food scare I’ve never heard of before.

My Google-Fu has astounded me again. Beware my Google-Fu. It is all-powerful.

Examine, if you please, this story: http://fray.com/drugs/worm/

Not for the squemish or those with a good imagination.