So there was a big “scare” of MSG maybe 20 years ago or so and a lot of people started reporting symptoms like the headache thing. Double-blind testing shows that an incredibly minute portion of people have a negative reaction to MSG (along the same percentages as other rare food allergies), so most people are just experiencing a placebo effect.
But the wide spread of that rumor really cast a shadow over MSG, which was often added especially to Americanized Chinese food to boost other strong umami flavors like soy sauce and mushrooms in that cuisine, so lots of those places now advertise “MSG-free!” meaning, of course, added MSG free, since, well, soy sauce does generally contain the same base ingredient naturally (which also shows up in tomatoes and Parmesan and all sorts of stuff–and nobody’s out here complaining about getting Italian headaches, either).
Which sucks, because like @stusser notes, the pure MSG additive is a great way to quickly and easily enhance the flavor of all sorts of food. Sure, you can use a “natural” source of glutamic acid like mushrooms or fish sauce, but those usually come with all sorts of other flavors that may not be desirable. . . but the anti-MSG parade contiinues more or less unabated :(
I love this, Jim, and I think it would fit really well into my existing chili recipe, which already includes lots of tomato and brown sugar at the end. Definitely trying it next time!
I made some cornbread and shrimp chowder this week. The chowder was from scratch and I was pretty proud of how it came out, though I didn’t made quite enough roux at the start and had to supplement with a bit of cornstarch slurry at the end.
I also made some chilequiles for myself earlier this week with leftover ingredients from Mexican food the previous week, with some refried beans on the side. Basically just fried tortilla bits cooked into red salsa (a chipotle sauce or tomatillo salsa would be more traditional, but I had to throw out both of those after they went bad, d’oh), topped with fried egg, queso fresco, sour cream, and green onions :)